Sakinah is for non-emergency support. If you may harm yourself or someone else, contact local emergency services or a crisis hotline now.
سكينة
Muslim mental health support
Faith-aligned mental health support for Muslims
Find Muslim providers, scholar-informed guidance, trusted fallback care, and community support in one guided platform that respects your deen.
Khalil is an AI intake and matching assistant — not a therapist, emergency service, or mufti. Clinical care is provided by licensed professionals, and Islamic guidance comes from qualified scholars.
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Shariah-compliant guidance
Scholar-informed guidance
Muslim & Muslim-aware therapists
Privacy-first intake
Financial aid available
Many Muslims suffer in silence
Finding mental health support that respects your beliefs shouldn't be this hard — but for most Muslims, it is.
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Therapy that doesn't understand deen
Most therapists have no training in Islamic values, leading to advice that conflicts with shariah — or that pathologises faith itself.
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Stigma within the community
Mental illness is often dismissed as weak iman or lack of tawakkul, preventing Muslims from seeking the help they need.
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Confusion between waswas and clinical conditions
OCD is frequently misidentified as spiritual weakness. Muslims are told to "just make more dua" — advice that can actively worsen clinical OCD.
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Days-long waits, no joined-up care
Fragmented systems leave Muslims waiting days for a fatwa — with no connection to clinical care on the other end.
“Verily, in the remembrance of Allah do hearts find rest.” — Surah Ar-Ra'd, 13:28
1.8B
Muslims worldwide
~3%
Muslim behavioural therapists
0
Platforms like Sakinah
Choose your path
Three ways to start today
Some users are ready to book care. Others need guidance first. Others need community and learning before taking the next step.
Path 01
Find a Muslim provider
Start your profile, share your preferences, and get matched by specialty, insurance, language, gender, location, and care style.
Start matching →
Path 02
Get scholar-informed guidance
Receive an Islamic care framework you can use with a Muslim or trusted non-Muslim therapist when faith-sensitive questions matter.
See the fallback path →
Path 03
Join community & learning
Read stories, ask moderated questions, and explore prophetic and companion-based lessons on grief, resilience, anxiety, and healing.
Explore community →
وَنُنَزِّلُ مِنَ ٱلْقُرْءَانِ مَا هُوَ شِفَآءٌ
"And We send down from the Quran that which is a healing and a mercy for the believers."
Surah Al-Isra, 17:82
How it works
Your path to wholeness
Sakinah bridges the gap between Islamic scholarship and clinical care — so you never have to choose between your faith and your healing.
01
Select your concern
Tell us what you're experiencing — OCD, ADHD, Tourette's, anxiety, depression, or more. Choose your language and gender preference. Everything is private.
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Choose your preferences
Select whether you want Islamic guidance, clinical matching, or both. We tailor the pathway to exactly what you need.
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Get matched and receive Islamic guidance
Connected to a scholar versed in both fiqh and your specific condition. They provide a personalised Islamic guiding document — your framework — from anywhere in the world.
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Connect with a therapist
Matched to a Muslim or Muslim-aware behavioural therapist. Your Islamic guidance becomes the clinical guiding principle of your treatment plan.
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No match available? We still help.
Financial scholarships through zakat and donations — or simply your Islamic framework document to bring to any provider worldwide. No one leaves empty-handed.
Who we serve
Conditions we specialise in
We focus on conditions frequently misunderstood through an Islamic lens — where the gap between faith and clinical care is widest.
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OCD & Waswas
OCD is deeply intertwined with the Islamic concept of waswas. Scholars versed in both help distinguish religious scrupulosity from clinical OCD — and align ERP therapy with Islamic rulings.
waswasscrupulosityERP-aligned
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ADHD
Understanding ADHD within an Islamic framework — from prayer focus to fasting — with guidance on medication rulings, accommodations, and faith-based strategies.
focus in salahmedication rulingsneurodivergence
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Tourette's Syndrome
Guidance on tics during salah, wudu, and fasting. Scholars establish what is excused under fiqh — reducing shame, confusion, and self-blame.
tics in salahfiqh of illness
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Anxiety & Depression
Faith-informed approaches that honour both the spiritual and clinical dimensions of mental suffering — without shame, stigma, or spiritual bypass.
stigma-freeCBT-alignedtawakkul
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Grief & Trauma
Processing loss, trauma, and PTSD through the lens of sabr, tawakkul, and Islamic meaning-making — integrated with evidence-based trauma therapies.
sabrPTSDgrief
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Postpartum & More
Postpartum depression, marital challenges, addiction recovery, and eating disorders — addressed with Islamic sensitivity and clinical rigour.
postpartumaddictionmarriage
Support pathways
No one leaves without help
Whether or not a matched provider is available, Sakinah ensures every Muslim walks away with something meaningful.
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Full matched care
Matched to a scholar and Muslim or Muslim-aware therapist. Scholar provides your fatwa. Therapist builds your treatment plan around it.
Begin matching →
Most impactful
02
Financial scholarship
If cost is a barrier, Sakinah's scholarship fund — supported by zakat and donations — subsidises or fully covers access to care for those who need it.
Apply for scholarship →
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Community & education
Join a moderated community space, learn from shared stories, and explore educational reflections from the Prophet ﷺ and the Sahabah on resilience, grief, patience, and healing.
Explore community →
Success stories
Real journeys, real healing
Personas are illustrative, representing the many Muslims who struggle in silence — and what Sakinah is built to change.
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Fatima, 21
OCD & Waswas
Struggled with intrusive thoughts during salah and felt overwhelming guilt — believing her iman was weak. She avoided seeking help, fearing she would be told to "just make more dua."
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I realised I wasn't weak in faith. I needed help — and Islam fully supports that. The scholar explained OCD was not a spiritual failing. That changed everything.
A
Amina, 24
ADHD
Struggled with focus in prayer and daily tasks, labelled "lazy" by family. Undiagnosed for years because ADHD "didn't seem like a Muslim problem." She blamed herself constantly.
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I stopped blaming myself and started working with how Allah created me. The fatwa on ADHD and ibadah freed me from years of guilt. My therapist built my plan around it.
Y
Yusuf, 27
Anxiety
Avoided therapy for years out of fear it would conflict with his deen. Multiple therapists dismissed his religious concerns or gave advice that felt deeply un-Islamic.
"
For the first time, I didn't feel like I had to separate my faith from healing. I brought my Sakinah guidance to my therapist and it transformed the entire conversation.
Support chat
A gentle first step
Not ready for a full consultation? Start with our support chat — at your own pace, on your own terms.
S
Sakinah Support
Online · responds quickly
As-salamu alaykum. Welcome to Sakinah. I'm here to help you find the right support. What's on your mind today?
Now
I have intrusive thoughts during prayer and I don't know if it's a sin or a mental health issue
Now
JazakAllahu khayran for trusting us with this. Intrusive thoughts during salah are very common and are often a sign of OCD — not weak iman. Our scholars have specific guidance on this. Would you like to be matched with a scholar who specialises in OCD and waswas?
Now
I feel anxious
I have intrusive thoughts
I need help focusing in salah
I'm not sure what I have
Trust & safety
Your safety is our priority
Sakinah is a bridge to care — not a replacement for it.
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Privacy-first
Your information is confidential. We never share your details without your explicit consent.
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Vetted providers only
All scholars and therapists are individually vetted for professional credentials and Islamic literacy.
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Financial aid available mission
Funded by grants, zakat-eligible donations, and community support — never advertising or data sales.
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Volunteer network
Many scholars and therapists volunteer their time. Are you a provider? Apply to join the network.
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Scholarship access
No Muslim should be unable to access support due to cost. Our zakat-funded programme covers care for those who need it.
Begin your journey
Your faith is not a barrier to healing. It is the foundation.
Take the first step. It is free to start, and no one will judge your struggle.
Get support
Begin your journey
Answer a few questions so we can match you with the right support. Takes 2 minutes. Completely private.
Before you continue
If you are in immediate danger, hearing commands to hurt yourself, or feel unable to stay safe, use the crisis support page instead of standard intake.
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What are you experiencing?
Select the condition that best describes your concern.
Your preferences
Help us find the right match for you.
Your comfort level
There is no wrong answer.
Your match is ready
Based on your responses, here are your recommended providers and guidance pathway.
Matched providers
OCD & Waswas · English · Female preference · Insurance-compatible
Why these matches
Strong specialty fit, language comfort, and faith-integrated care.
Fallback ready
If availability changes, your Islamic guidance plan and trusted backup providers stay available.
Funding option
You may qualify for subsidised sessions through community sponsorship and zakat-funded aid.
SA
Sheikh Abdullah Al-Rashidi
Islamic scholar · OCD & waswas specialist
FH
Dr. Fatima Hassan
Muslim CBT therapist · Neurodivergence
After your first visit
We send a short follow-up survey so matching improves over time.
Did you feel understood by the provider?
Did the provider respect your Islamic values?
Would you continue with this provider?
What could Sakinah match better next time?
Not the right fit? Browse all providers or apply for a financial scholarship.
Our network
Scholars & therapists
Every provider on Sakinah is vetted for credentials, service area, specialty, and faith compatibility. Users can compare insurance, licensure, language, availability, and integration style before booking.
Specialty
Insurance
State / Telehealth
Language / Gender
Islamic scholars
SA
Sheikh Abdullah Al-Rashidi Scholar advisory
Fiqh of mental health · OCD & waswas
OCDwaswasArabic / Englishonline
Focus
Scrupulosity, religious uncertainty
Response time
48 hours
Care style
Scholar-informed framework
Availability
Virtual consults
YM
Sheikh Yusuf Mahdi
Fiqh of illness & disability · Tourette's
Tourette'schronic illnessArabic / French
Focus
Excuses in salah, fasting, wudu
Response time
72 hours
Care style
Accessible fiqh guidance
Availability
Consult + document review
Therapists & clinicians
FH
Dr. Fatima Hassan
Muslim CBT therapist · Neurodivergence
ADHDanxietyEnglish / Urduscholar-coordinated
Insurance
Aetna, BCBS, self-pay
Serves
CA, NY, TX via telehealth
Availability
Next opening in 3 days
Integration
Explicit faith-integrated care
NA
Dr. Nour Al-Amin
Muslim psychologist · Trauma & grief
PTSDgriefpostpartumArabic / English
Insurance
Self-pay + scholarship eligible
Serves
Global telehealth consults
Availability
Within 1 week
Integration
Trauma-informed Islamic care
Profiles are illustrative examples. Actual network being established.
Join as a clinic
List multiple Muslim clinicians, manage availability, show accepted insurance, and receive referred users who already completed intake.
Join as an individual provider
Create a profile, verify licensure, note faith-integration style, and receive direct matches from users looking for your specialty.
Guidance library
Islamic insights on mental health
Scholar-reviewed guidance on how Islam approaches modern mental health conditions — free for every Muslim, anywhere in the world.
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OCD & Waswas — what Islam says
Understanding the difference between clinical OCD and waswas — and why "just ignore it" is actually the correct Islamic and clinical advice for both.
Read guidance →
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ADHD, ibadah & Islamic life
How Islam accommodates neurodivergence, rulings on medication during Ramadan, maintaining focus in salah, and strategies grounded in fiqh and science.
Read guidance →
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Tourette's & Islamic obligations
What is excused under fiqh regarding tics during salah, wudu, and fasting. Rulings on the fiqh of illness and disability as they apply to Tourette syndrome.
Read guidance →
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Anxiety, tawakkul & the Quran
Islamic perspectives on anxiety — distinguishing it from weak faith, understanding tawakkul as an active practice, integrating CBT with Islamic mindfulness.
Read guidance →
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Grief, sabr & Islamic meaning-making
How Islam frames loss, grief through a Quranic lens, and how sabr is not suppression — paired with trauma-informed care principles.
Read guidance →
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Is seeking therapy permissible?
Scholarly consensus on the Islamic obligation to seek treatment, the role of medicine in Islamic tradition, and how to remove the stigma from seeking help.
Read guidance →
Track 01
Waswas vs OCD
Understand scrupulosity, ERP, and what Islamic guidance does and does not require.
Track 02
Grief & patience
Lessons from prophetic loss, sabr, and emotional honesty.
Track 03
Tawakkul & treatment
How reliance on Allah and seeking therapy or medication work together.
Track 04
Neurodivergence & worship
ADHD, tics, focus, accommodations, and compassion in practice.
مجتمع
Community & education
Heal with knowledge and belonging
A moderated space for Muslim stories, practical questions, and educational reflections rooted in prophetic mercy, resilience, and hope.
What you can do here
Community support and Islamic learning
Some users need a provider match right away. Others first need reassurance, language for what they feel, and a place to learn from people who understand.
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Community tab
Users can share stories, ask questions, and support each other in a safe, moderated environment. Anonymous posting helps reduce stigma and makes it easier to open up.
Short lectures, reflections, and guided content connect mental health with Islamic tradition through stories from the Prophet Muhammad ﷺ and the Sahabah.
Prophetic storiesSabr & griefTawakkulHealing without stigma
Anonymous by choice
Users can post anonymously or with limited identity sharing.
Moderated, not chaotic
Community replies are reviewed for safety, stigma, and accuracy.
No diagnoses in comments
Peers can share experience, not diagnose or replace treatment.
No fatwa-by-thread
Religious rulings escalate to qualified scholars when needed.
Anonymous sister
OCD & waswas
I used to repeat wudu over and over because I was scared it was invalid. Reading other Muslims’ experiences helped me realise I was not alone — and that I could get both Islamic and clinical support.
Read responses →
Brother Yusuf
Anxiety
My question was whether therapy would weaken tawakkul. The discussion and lecture library helped me understand that seeking treatment is part of trusting Allah, not against it.
Join discussion →
New Muslim revert
Belonging
I needed a space where I could ask mental health questions without feeling judged. The community tab gave me language, comfort, and next steps before I was ready to book care.
See similar stories →
Educational lecture series
The learning hub helps users see that hardship, sadness, fear, patience, and recovery are part of the human story in Islam. It reduces stigma while giving practical and spiritual context.
Lecture 01
Grief in the life of the Prophet ﷺ
How loss, sadness, and mercy appear in prophetic life — and why emotional pain is not a sign of weak faith.
Lecture 02
Sabr, resilience, and the Sahabah
Stories of patience and endurance that help users frame healing through hope, community, and reliance on Allah.
Lecture 03
When to seek help
Scholar- and clinician-informed lessons on when therapy, medication, and support systems become part of faithful care.
Series A
Prophetic mercy in hardship
Emotional pain, compassion, and healing through the life of the Prophet ﷺ.
Series B
Companions and resilience
Stories from the Sahabah on loss, endurance, and communal support.
Series C
Faith-sensitive coping tools
Dhikr, grounding, journaling, support systems, and therapy-friendly routines.
Series D
When to seek professional help
A structured path from reflection to provider matching when symptoms persist.
Trusted fallback care
When a Muslim provider is not available
Sakinah does not leave users at a dead end. When a Muslim provider is not feasible because of location, cost, timing, or licensure, the platform offers a faith-safe pathway forward.
Islamically safe therapy guide
Use this with a trusted non-Muslim provider who respects Islamic values and stays within clinical scope.
✓Say this in session: I want treatment that respects my Islamic beliefs and practices.
✓Ask: Have you worked with practicing Muslim clients or other faith-based populations?
✓Watch for red flags: mocking prayer, hijab, fasting, or pushing clearly haram behavior as care.
✓Escalate religious questions: therapists handle therapy, scholars handle fiqh.
Trusted provider backup
Respectful clinician screening
Vetted for cultural humility, faith sensitivity, and willingness to coordinate with a scholar-informed framework.
Care handoff packet
Bring your Sakinah care summary, preferences, and boundaries to any therapist worldwide.
Financial assistance
Care should not stop at cost
Users can apply for subsidised sessions through hardship-based aid, community sponsorship, masjid partnerships, grants, and zakat-supported care pathways where applicable.
Apply
Short financial-aid screening built into intake.
Qualify
Hardship-based review with privacy-conscious documentation.
Activate
Receive sponsored sessions or reduced-rate care when available.
Urgent support
Get help right now
Sakinah is not an emergency service. If someone may be in immediate danger, seek urgent local support first.
Immediate danger
Call local emergency services or go to the nearest emergency room.
Crisis line
Contact a suicide and crisis hotline available in your country or region.
After safety is secured
Return to Sakinah for provider matching, guidance, and follow-up care planning.
K
AI (Khalil)
Ready to help you build your profile
As-salamu alaykum. I’m Khalil. I can help you build your profile, choose the right care path, prepare for matching, and point you toward fallback or financial-aid options when needed.
Khalil does not provide diagnosis, therapy, emergency intervention, or religious rulings.